Sit and Be Fit

Sit and Be Fit with Mary Ann Wilson RN, Feet Exercises with Towel - video Dailymotion

Buy Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance.

Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve

Top Exercise Videos & Equipment for Seniors

Streaming Club Season 14 - Sit and Be Fit

Sit and Be Fit From the Inside Out

Sit and Be Fit Balance and Circulation (Segment From Episode # 1101)

Sneak Peek Sit and Be Fit Safe Driving Workout

Buy Sit and Be Fit: Arthritis Workout Online Lebanon

President's Council award recognizes 'Sit and Be Fit' creator

The Season 10 Workout has 4 episodes from the #1000 series. Mary Ann Wilson and Gretchen use hand weights, small ball and towel, to help keep you fit.

SEASON 10 WORKOUT - DVD - Sit and Be Fit