The Sit and reach test is one of the linear flexibility tests which helps to measure the extensibility of the hamstrings and lower back.[2] It was initially described by Wells and Dillon in 1952 and is probably the most used flexibility test. It has a simple procedure, is easy to administer, requires minimal skills training for its application, and the equipment necessary to perform the test is affordable. Furthermore, it is also a field test which is easy to administer in a community setting with a large scale of population size.[3]
Peahefy Sit and Reach Box,Measuring Tool,Sit and Reach Flexibility
Biering-Sorenson Test - Physiopedia
Ikea Värde Hängeschrank Küchenschrank (Lieferung) in Brandenburg - Blankenfelde
저렴하고 맛있는 카페 '카일커피' : 네이버 블로그
Sit and Reach Test - Physiopedia
Fitness and Performance Testing in Sport - Individual Tests
Patellofemoral Joint - Physiopedia
Jual Rak gantungan baju rak dinding multifungsi,rak bumbu rak acesoris
Balance Evaluation Systems Test (BESTest) - Physiopedia
Fitness and Performance Testing in Sport - Individual Tests
Sit and Reach Test - Physiopedia
30 Seconds Sit To Stand Test - Physiopedia
Sit and Reach Test - Physiopedia
Sports Equipment & Maintenance Services
Civil and environmental engineering, MIT News