Did you ever notice any dark circles or dull skin texture on the face of Princess Aurora, aka sleeping beauty? The response to this would be a clear no, as her name suggests our Disney princess makes sure she achieves her full hours of beauty sleep, be it voluntarily or by accidentally pricking her finger on a spindle
The secret to glowing radiant skin has always rather been quite simple to grasp — healthy habits, incorporating some physical activity, maintaining a skincare routine, gorging on whole grain food and sipping on green juices, while highlighting one of the major ones, i.e. sleeping.
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Beauty sleeps - Arts & Crafts
Should you wash your face in the morning? Experts reply - Vogue Scandinavia
How Sleep Affects Your Skin – esmi Skin Minerals
The scientific reasons why you honestly need your beauty sleep