Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.
Latest Sleek Workouts - Sleek Ballet Fitness
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Latest Sleek Workouts - Sleek Ballet Fitness
3 MIN Abs and Legs Power UpđŸ’¥
Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core
Abs and Cardio Express Workout For Women
Latest Sleek Workouts - Sleek Ballet Fitness
Buns N Thighs - FitFusion
10-Minute Workouts - FitFusion
Ver pelĂculas y programas de TV de Drama
Latest Sleek Workouts - Sleek Ballet Fitness
Abs / Core - FitFusion
Beginners Standing Abs
Sleek Ballet Fitness by Sleek Technique - the ballet body shaping