Slow Flow - Ekhart Yoga

Enjoying spending time finding the space between poses while still retaining the gentle rhythm of a flow yoga class.

20 min beginners yoga flow with Esther Ekhart

Find quiet in a steady, strong flow

Online yoga classes, meditation and talks

30 minute relaxing Hatha Yoga class, with Esther Ekhart

Tune Up and Refresh, online yoga programme

Slow flow chair yoga for hips, shoulders, & core

Slow burn flow

Morning Yoga Pick Me Up with Esther Ekhart

Perfect 45 flow

Focus flow Ekhart Yoga