Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD

Training your muscles not only looks hot, but totally increases your metabolism so you burn more fat even while resting! Cathe's Slow & Heavy series

Cathe STS Lower Body DVD

Cathe Friedrich's STS 2.0 Upper Body 1 Home Strength Training DVD Workout For Women and Men - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders

Cathe: Slow & Heavy (DVD, 2001) Friedrich 3 Workouts exercise fitness video

This Cathe fitness DVD includes two complete single-body part routines. Each of the 2 workouts, Back (41 min.), and Biceps (37 min.), will stay

Cathe Friedrich's STS 2.0 Body Parts Back + Body Parts Biceps DVD For Women and Men - Cathe Single Body Part Workouts For The Back and Biceps Muscles Allow For More

Cathe Friedrich Lower Body Exercise DVDs

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Muscle Max DVD (from The Hardcore Series), Moderate Interval Training

Cathe Friedrich's Perfect Flow DVD

Cathe Friedrich Ab Workout DVD - Includes 3 core workouts on a single DVD that will strengthen and tone your core muscles which means you will look

Cathe Core Max Abdominal Training Exercise DVD For Women and Men - 3 Core Strengthening Workouts On One DVD - This Core DVD Is Used To Develop Flat