Tai Chi - Smithsonian's National Museum of Asian Art

Tai chi (or taiji) is short for tai ji quan (太極拳), which literally means “fist of the Great Absolute.” It is a form of martial art that started in ancient China as a means of self-defense. Over time, however, tai chi evolved with the philosophies of Daoism and Confucianism. By combining martial arts and meditative

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