By: Brian Rog and Jen Robbins, MS, ATCWe all aim to be that bigger, faster and more conditioned athlete on the soccer field, but getting there requires a disciplined level of strength and endurance to keep up with the rapid speed and agility loads. A large fraction of your success falls heavily on your pre-game routine, which tends to be one of the most neglected aspects for many.Get Your Free Physical Therapy ScreeningNot sure where to start with physical therapy?
Stretches for Soccer The Best Soccer Stretches
Many professional footballers are using yoga to maintain their bodies for elite performance. Fiona Leard has worked with A-League players in Australia
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The Best Dynamic Stretches Before a Soccer Match
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Black Man, Stretching Legs and Fitness in Gym for Training, Performance and Bodybuilding. Bodybuilder Warm Up for Strong Stock Photo - Image of alone, natural: 272362266