Soccer Stretching Exercises

By Sports Fitness Advisor These soccer stretching exercises will not only increase your flexibility They also have a positive effect on your ability to perform ball skills and your agility around the pitch A good range of motion helps you to perform fine motor skills with greater poise, elegance and consistency. It also improves your…

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This video breaks down a great soccer drill that will help you blow by defenders in the game. Try this soccer move out in …

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