Somatic Exercises for Kids and Adults

From yoga to body scans, check out these somatic exercises to try with your kids, straight from the experts.

Somatic Therapy Exercise cards, Vagus nerve,Polyvagal theory

Are Your Kids Play-Deprived?

How to Handle Your Child's Bad Behavior Without Yelling—or Wanting to Scream

Somatic Experiencing SE Exercises Therapy Coping Kids Exercises

Somatic Tools for Anxiety For Adults & Kids

Alleviating Stomach Pain – Therapy for Children with Somatic Anxiety

Somatic Activities for Kids: Using Performing Arts to Explore

Somatic Exercises for Kids and Adults

Somatic Exercises for Kids and Adults

Somatic Exercises for Beginners: Basic Somatic Exercises: Lonan

Somatic Movement Pattern

11 Benefits of Yoga for Kids

12 Effective Somatic Therapy Exercises for Holistic Healing

7 Somatic Movement Exercises for Kids - Goally Apps & Tablets for Kids

What is Somatic OCD: Diagnosis and Treatment - Dr. Roseann