Why Are Some Women Waking Up at 3:29 a.m. Every Night?

According to the survey, the most common time that women with menopausal insomnia wake up is 3:29 a.m (1). The research was released for World Menopause Day

Why Do I Wake Up at 3 am?

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Why Do I Wake Up at 3 am?

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Here's why you keep waking up at 3am - Hella Health

sleep disorder: 10 reasons you are unable to sleep - The Economic