New Class – South Mall : Core Strength Flow with Senior Teacher

We have another new class – Core Strength Flow, led by senior teacher, Lisa. Join us every Monday at 5:30 pm at the South Mall Studio for a session that promises to redefine your fitness… Read more »

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From Chaos to Calm - Stress, Yoga and the Vagus Nerve Workshop with Adam Divine and Viriam Kaur - Himalaya Yoga Valley Cork Ballincollig Yoga,City Centre & Online Yoga Classes

Yoga as a Life Practice Workshop Series with Tashi Dawa - Himalaya Yoga Valley Cork Ballincollig Yoga,City Centre & Online Yoga Classes

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New Class Themes for February! - Himalaya Yoga Valley Cork Ballincollig Yoga,City Centre & Online Yoga Classes

Core Strengthening Vinyasa Yoga Class (Full Class)

2024] 1300+ Free SWAYAM + NPTEL Courses — Class Central

New Workshop – South Mall : Healthy Core & Pelvic Floor - Himalaya Yoga Valley Cork Ballincollig Yoga,City Centre & Online Yoga Classes

Core Yoga Flow For Strength And Stability

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Wide Legged Forward Bend D – Prasarita Padottanasana D - Himalaya Yoga Valley Cork Ballincollig Yoga,City Centre & Online Yoga Classes

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