Spine Lumbar Twist Stretch

Lie flat on your back on a bed or the floor, and cross one leg over the other by twisting your hips and spine. Keep your opposite arm outstretched. You can h

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Woman doing Toes Squat Pose to Ankle Stretch Pose. Flat vector illustration isolated on white background 16124253 Vector Art at Vecteezy

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224 Sitting Spinal Stretch Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime