Sports Performance Bulletin - Endurance training - Sprint training for endurance: a fast-track way to performance?

Andrew Hamilton looks at recent research on the value of sprint intervals for endurance athletes

Pro Sports: Should Women Compete Against Men?

The Endurance of Speed: The Revolutionary New Way to Train for Marathons & Half-Marathons eBook : Karp PhD, Jason R.: Kindle Store

How Long Does It Take to Lose Your Running Fitness? - Runners Connect

Anaerobic Training – Sprint to Success - Garmin Blog

Sports Performance Bulletin - Techniques - Endurance training: key leg strength training exercises for athletes

Yes, Endurance Athletes Can Build Muscle

Sports Performance Bulletin - Base endurance training - Distance running: leg strength and critical mass

10 Key Components to Train for Endurance - Muscle & Fitness

Sprint Interval Training: How to Burn Fat and Increase Speed

How Strength Training Makes You Faster