Seal Spurs Swimmers on to Complete South African Freedom Swim

Para-Swimming World Championships: 2 medals & spot at Para

Cameron van der Burgh Qualifies At 1st Session Of South African Trials

South Africa's siren call to the 'wild' open-water swimmer

Anita's Running and Recitals Raise Thousands for Charity - Henley

The South African Swimming Photo Vault

A group of South African swimmers have conquered a rare feat

Anita's Running and Recitals Raise Thousands for Charity - Henley

How the 2004 South African Men's 400 Free Relay Team Shocked the World

The incredible and historic Freedom Swim in South Africa

South African swimmer flirts with world mark in Tokyo heats

Freedom Swim - Rules

Memory Cafe to Restart - Henley Herald

Swimmers Present Large Cheque to Chiltern Centre - Henley Herald

P2life Nutrition Founder Tim Shead Breaks 42nd and 43rd World Records