Squat Clean Thrusters

Squat Clean Thruster is an explosive exercise that primarily targets the quadriceps, lower back, hamstrings and gluteus muscles.

squat clean thruster – CrossFit Midtown

Squat Clean Thruster, Free Fat Loss Plan!

MOVE - Cross Training - {4•20•2020} AMRAP 15: 1 Double DB Hang

Kettlebell Thruster: Ultimate Full Body Exercise and Workout

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Squat Clean Thruster

DB Clean + Thruster - Height Performance

Jigsaw” WOD

barbell squat clean thruster｜TikTok Search

Wednesday Hero WOD - “T” 5 Rounds for time of: 100M Sprint 10 Squat Clean Thrusters (115/75) 15 KB Swings (70/53) 100M Sprint *2 minute mandatory

CrossFit Training - MONDAY 170220 For time: 42 GHD sit-ups 115-lb./75-lb.* squat clean thrusters, 21 reps 30 GHD sit-ups 115-lb./75-lb.* squat clean thrusters, 15 reps 18 GHD sit-ups 115-lb./75-lb.* squat clean thrusters

Squat Clean Thruster/Chalant” WOD

JUMP SHIP on Instagram: The Box Jump Overs and Burpees will send

Hang Clean