Trainers explain the difference between leg presses and squats, plus whether one is better than the other. See inside.
Leg Press vs Squat: Which is Better For Muscle & Strength? – StrengthLog
Do Squats Really Work? We Asked Two Trainers
Leg Press Weight: What You Need To Know - BoxLife Magazine
Hack Squat vs Leg Press: Which One Is Better? – Torokhtiy Weightlifting
Hack Squat vs Leg Press: Differences + Pros & Cons - Steel Supplements
Should You Be Using the Leg Press Machine? - Uncanny Fitness
Traditional and Functional Strength Training Differences
Leg Press vs Squat Mechanics, Muscle Activation, Calories Burned & More
5 Reasons why Squats are Better than Leg Presses - Muscle & Fitness
Do Squats Really Work? We Asked Two Trainers