Gain skills that will help you plan and execute an effective Stability Chair™ class. Learn to stimulate your clients’ mind-body connection while improving their balance and control. This well-balanced, yet challenging workout will help build and sustain muscular strength and endurance while heightening body awareness. Help your clients explore movement and leave them feeling strong, toned and energized. This DVD will empower you to design and lead classes or individual workouts that explore movement on various planes, increasing control and enhancing neuromuscular capabilities.
Pilates Pro Teaching: Tips on Feet - Pacific Northwest Pilates
Merrithew Split-pedal Stability Chair With Handles : Target
Learn How To Use, Master And Teach Pilates Exercises On The Chair.Every Single Exercise From The Classical Pilates Syllabus For The Chair Is Named,
Pilates Chair Master Trainer Series Video on DVD - Jennifer Kries
Five household items you can use to work out your whole body
What it Pilates? Benefits, exercises + best classes
Unlock Your Core's Potential: STOTT PILATES Chair Workout
65 cm Exercise Balls with Handle (Resistence Bands), Pump and Base – Intent Sports
Group Clas Descriptions Pilates & Movement Studios
Intensive Stability Chair™ – ICHR - Conscious Education LLC
Cadillac, Chair & Barrels Course Package
Pilates Chair - Pilates Arm Chair - Balanced Body
Yoga Fix - Gentle Yoga System For Absolute Beginners For Strength, Pain Relief, and Mobility
Stability Chair™ Flow, Have you given your hip extensors some love lately? This muscle group is important for functional activities such as jumping, running, stair climbing
Group Stability Chair™ Workout DVD Video for Pilates
Learn Pilates Reformer Fundamentals in 8 Weeks! - Pacific Northwest Pilates