Stability in the shoulder girdle – and why it's so important – The Pilates Suite, Farnham Surrey

Clinical Pilates Surrey

Why Pilates? – The Pilates Suite, Farnham Surrey

The Pilates benefits – The Pilates Suite, Farnham Surrey

Wealden Times, WT250, March 2023

Pilates: strength and stability

12 Basic Shoulder Exercises for Strength, Mobilization and

Surrey Homes, SH31, May 2017

OM Yoga UK - February 2017, PDF, Yoga

Shoulder Girdle Placement - Pilates exercises for shoulder pain

The Pilates Suite, Farnham Surrey