Staying Active At Home

Staying Active At Home

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The Y aims to encourage individuals to stay active at home by offering tips, resources and programs to improve their home environments and adopt healthier lifestyles.

World Health Organization (WHO) - During COVID-19, be active and remain healthy at home: - Take some online exercise classes 💻 - Dance 💃 - Play active video games 🎮 - Jump/skip

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World Health Organization (WHO) on X: #BeActive and stay #HealthyAtHome ! Here are some physical activities you can do at home during #COVID19 outbreak: 🤸‍Try exercise classes online 💃Dance to music 🎮Play

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