Steel Mace Yoga Flow, Steel Mace Conditioning & Yoga

Add strength, mobility and feel EMPOWERED through this exciting blend of steel mace conditioning & yoga asana. Steel Mace Yoga Flow is for anyone interested in training in unconventional and FUN ways!

Steel Mace Vinyasa // Flow #1 // Closed Hip Flow

Work with Summer — Flow Shala

Intro to Steel Mace Yoga Flow – Tribe

Contact — Steel Mace Vinyasa

how to drop swing with Steel Mace Vinyasa

Steel Mace Yoga In-Person Certification Level 1, October 8/9, 2022, 7- 8 Hours per day, 9:00 A.M. PST- 5:00 P.M. CST, MIX FIT San Antonio,

Steel Mace Yoga Certification Level 1 (Oct 8/9 2022)

Heavy Steel Mace 101 with Coach Esik is a program created specifically for heavy steel mace training that guides you through specific strength

Heavy Steel Mace 101 Program

7 Minute Steel Mace Vinyasa Follow Along Flow

Workshops — Flow Shala

Steel Mace Vinyasa™ lvl 2- Fluidity

Steel Mace Vinasa - minicourse

Steel Mace Vinyasa™ lvl 2- Fluidity