Bikram Yoga Nairobi - Balancing Stick Pose is one of the most challenging  postures to do as a beginner, this posture builds mental and physical  resilience, is a great calorie burner and

Bikram Yoga Nairobi - Balancing Stick Pose is one of the most challenging postures to do as a beginner, this posture builds mental and physical resilience, is a great calorie burner and

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