Arrives by Tue, Apr 2 Buy Stretch Out Strap Pilates Essentials Book Package (8216PKG) at
Enhance Pilates and yoga exercise with effective techniques using the Stretch Out Strap. Using the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability. This book by Angela Kneale, OTD, MA, OTR/L, NBC-HWC, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. The exercises, optimized by the Stretch Out Strap, heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Second edition features revised exercise descriptions, enhanced instructions and over 40 exercises with color photographs. Softcover, 52 pages.
FITSY Stretching Strap for Yoga with 8 loops - Purple Color
8 Minute 'Good Morning' Pilates Stretch, Good Moves
Yoga Strap by EverStretch - 8ft. Adjustable Yoga Belt for Stretching and Physical Therapy
OPTP Stretch Out Strap Pilates Essentials Book Package : Sports & Outdoors
2 Way Stretch Pilates Class
DreamPalace Yoga Stretch Belt / Strap Best for Daily Stretching
Seal Workout
The Original Stretch Out Strap with Exercise Book by OPTP – Top
Pilates Towel Workout for Strength & Mobility DVD Video