Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI

Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.

Reformer on the Mat with Mira Hassan - BASI Pilates Matwork

Latest Pilates Videos by Rael Isacowitz

Pilates is here to stay.

Bonnie Zeitner Pilates (@bonniezeitner) • Instagram photos and videos

Latest Pilates Videos by Rael Isacowitz

Latest Pilates Videos by Rael Isacowitz

Tutorial Videos

OnlinePilatesClasses Pilates Mat Deck with Video Tutorials, Fitness Flash Cards with 42 All-Levels Cards Set for Home Gym Exercise, No Equipment Workouts : : Books

Pilates Day in Prato with Rael Isacowitz - BASI Systems

Intro Reformer. Kirk Smith

Pilates Day in Prato with Rael Isacowitz - BASI Systems

BASI Pilates Exercises

Rael Isacowitz

10 Essential Pilates Exercises for Beginners • BASI™ Pilates