Strength Training for Teens: What to Know

Setting goals, working with a trained professional and learning proper form are key.

Strength Training For Children and Adolescents: Benefits, Risks, and Practical Recommendations – StrengthLog

Can kids and teens have a personal trainer?

Mondo America on LinkedIn: Strength Training for Teens: What to Know

Weight Training for Teens: Sports Doctor Gives Advice

Youth Powerlifting Sports Profile

Sno-King Ice Arenas

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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great : Vedral PhD, Joyce L.: : Books

Does Lifting Weights Stunt Growth in Teens?