There are a range of beginner and basic pointe exercises you can do to help prepare and strengthen your feet for pointe. Here are some of the best pre-pointe exercises.
Pre-pointe exercises are a must for ballet. Here are the best pre-pointe exercises and beginner pointe exercises to ensure you’re prepared for pointe work.
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Freed Demi Pointe Shoe – The Shoe Room
Pointe Perfection
PRE-POINTE CLASS Best Exercises to Strength your Feet and Be
Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance US
Full-Body Strength Exercises for Pre-Pointe Dancers - Pointe Magazine
Queensland Ballet dancer isolation stories - pointe shoes
SuperiorArch® Foot Stretcher – Allegro Dance Boutique
Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance US
Full-Body Strength Exercises for Pre-Pointe Dancers - Pointe Magazine
ETU Pointe Shoe
Strength & Conditioning Exercises for Pointe Work – Bloch Australia
Behind the Revolutionary Technology of BLOCH's Stretch Pointe Line