Rise Fitness Strength and high-intensity group fitness

Strength training, lifting, and bootcamp style classes in a fitness community in Kitchener-Waterloo. Try a class for free.

Rise Fitness – A hybrid fitness community – in person and online- offering a world class selection of Group Fitness Classes, Small Group & Personal Training, Coaching, & Connection

Top 7 OTT Fitness Classes in 2021 - Vimeo Blog

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Strength Training Classes, Total Body Strength, Bootcamp

kickboxing-inspired group fitness classes that will give you a knockout body-fast!

The Fall and Rise of the Bulgarian Lunge

Classes, Rise Fitness Studio

No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier, Fitness

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RISE Sports Performance - Rise Indoor Sports

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