Rising Stomach Stretch, External Oblique, Intercostals, Obliques and more

    Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground   Primary muscles: External and internal intercostals. External and internal obliques. Transversus abdominis. Rectus abdominis. Secondary muscles: Psoas major
    Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground

Oblique Muscle Strain

Solved] Can you help determine what these muscles are?. External

Facilitated Stretching Oblique Ab Stretch

How to Treat Oblique Strain

The Internal And External Oblique Muscles Its Attachments and Actions

External Abdominal Oblique - Stretching - Learn Muscles

Intercostal Muscle Strain - Physiopedia

Abdominal Stretches – Stuart Hinds Performance Therapy

Intercostal Muscle Strain - Physiopedia

Internal and External Oblique Muscle Stretch