9 Neck & Back Stretches - PDF file plus tracking guide

Downloadable stretching exercises for Neck and Back muscles. The program is in PDF format and prints in high resolution.

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9 simple and easy-to-follow stretching exercises to help relax the neck and back muscles. Recommended for workplaces, schools, hospitals, law

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9 Neck & Back Stretches - PDF file plus tracking guide

31 Yoga Poses for Beginners

9 Neck & Back Stretches - PDF file plus tracking guide