Stretches for IT Band Syndrome

Share your videos with friends, family and the world

Home Exercise Program for Iliotibial Band Syndrome — Integrative

The 5 Best IT Band Stretches

Iliotibial Band Syndrome: Exercises

Iliotibial Band Syndrome: Symptoms, Causes and Treatment

How to Stretch When You Have IT Band Pain

8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

Stretches Real Time Pain Relief

How to Stretch IT Bands and Glutes

9 IT Band Stretches for Relief, According to Physical Therapists

IT Band Stretching Can't Beat Runners Knee

5 ITB Stretches to Help Heal IT Band Syndrome

3 IT Band Stretches to Relieve Iliotibial Band Syndrome