In order to stretch your lats, you need to raise your arms and turn them out. Perform the bench lat, band lat, and squat lat stretches in your workout routine.
The 3 Best Lat Stretches For Lasting Flexibility
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
The Best Lat Dumbbell Exercise
Cheryl Nelson - Want to get better sleep ease muscle tension or
/wp-content/uploads/2021/09/BEST
Stretch of the Week: Chair Lat Stretch
Dumbbell Lat Exercises at Home for Back Width
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
5 Best Lower Back Stretches, According To Experts – Forbes Health
Exercises to Strengthen Chest Muscles to Alleviate Pain
img./640/clsd/getty/7e11d2ab0e8f4401
7 Intense Bodyweight Lat Exercises