Lat Stretches to Improve Overhead Mobility - BSR Physical Therapy

The length of your lats affects your ability to perform overhead movements. Stretching your lats can be accomplished with these 4 exercises.

The 10 Best Lat Stretches for Healthier, More Mobile Shoulders – Fitness Volt

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Best Lat Stretches For Overhead Mobility - The Prehab Guys

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Overhead Lat Stretch

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Lat Stretches & Exercises (Latissimus dorsi) - Ask Doctor Jo

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16 Best Latissimus Dorsi Exercises

Improving Lat & Pec Flexibility – Squat University