Home sports stretch Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

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Sports participation is a leading cause of injury in young people. Follow these stretching exercises to help prevent injuries during workouts or playing sports.

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Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

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Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County

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Stretching for Young Athletes - Injury Prevention - Children's Hospital of Orange County