Stretching the Lats for Golfers

The flexibility of your Lat muscles are critical for a great turn in your backswing, as well as to help your arms go up, creating more speed and power in your golf swing. The lat muscles includes the entire back and inserts onto the arm. So when they are tight, it can lead to swings … Stretching the Lats for Golfers Read More »

/wp-content/uploads/2023/09/G

My Top 3 Lat Exercises

Doona Sider Orange County Yoga Instructor

Lat Stretches for Golf, Yoga for Golfers

6 exercises using resistance bands for more distance – GolfWRX

Try these 3 stretches for a bigger backswing (and more power)

Tight Lats? 3 Ways To Stretch Tight Lat Dorsi Muscles

Golf Exercise: Pec-Lat Stretch with Foam Roller - Sports Illustrated

Tight Lats? 3 Ways To Stretch Tight Lat Dorsi Muscles

Stretching the Lats for Golfers

What The Lat Test Means For Your Swing And How to Improve Your Result, Article

Strengthen Your Lats - HDiD Golf Academy

Fix your S-Posture w/ Yoga Poses

Best Lat Stretches For Overhead Mobility - The Prehab Guys