New research highlights a difference between the strides of elite runners and sub-elite runners, even those who are highly trained.
The @corosglobal running form test helps provide insights into our athletes' running economy, and identifies where strengths and weaknesses…
Running Cadence: Do Shorter Strides REALLY Make You Faster?
How do elite distance runners take so much longer steps than average recreational runners? - Quora
Just How Effective are Strides to Make You Faster?
The Physiology of Elite Runners
How to Run With Perfect Running Form - Elite Performance Institute, Chiropractor Naperville IL Warrenville IL
Abshire, Danny, Metzler, Brian: 9781934030653: Books
Natural Running: The Simple Path to Stronger, Healthier Running
Running Cadence: Is There Really An Ideal Running Cadence?
How to Optimize Your Running Form, by Todd Hargrove
Better running form leads to better performance