Stroke Technique and Instruction

Learn more about Self Rescue TM Surivival Swimming Lessons offered by First Strokes Swim Academy.

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Swimming Steps To Success, PDF, Swimming (Sport)

Swimming Steps To Success, PDF, Swimming (Sport)

Kaitlyn Ferguson - Men's Swimming and Diving Coach - Penn State

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August Newsletter

Kait Capone - Nationwide Marketing Group

Stroke Technique and Instruction

Customized Swim Lessons First Strokes Swim Academy

Swimming Steps To Success, PDF, Swimming (Sport)

August Newsletter

About First Strokes Swim Academy

Swimming Steps To Success, PDF, Swimming (Sport)

August Newsletter