Strong & Beautiful: How Weightlifting Is Improving the Self-Image of Women - Invictus Fitness

Women are discovering that weightlifting not only improves their health but also their self-confidence and the way they perceive their body.

Fitness & Workout Transformations - Gym and Bootcamp Amazing Results

Fitness Industry B.S. – Steph Gaudreau

9 Things I Wish I'd Known When I Started CrossFit 4 Years Ago

Fitness4Less Healthy Hub - Fitness4Less - Fresh, fun and

Fitness SA Sept/Oct 2014 (Digital)

Fitness & Workout Transformations - Gym and Bootcamp Amazing Results

Lessons From Endurance & Strength Training – Steph Gaudreau

Programs — Invictus Fitness

Supplemental Programs:: Invictus 8-Week Strength, PDF, Sports

Omega Strong Gym, Gym/Physical Fitness Center

12 Influencers with the Highest Affinity for Fitness Brands

International Women's Day: Introducing Amy (she/her)

The Invictus Weightlifting Program