Every single workout, training technique and multi-phase program has been tested and proven by clients and athletes from all over the world.
Forever Strong: Training by Joe DeFranco in TrainHeroic
DeFranco's Gym - He survived :)
Forever Strong: Training by Joe DeFranco in TrainHeroic
Strength: Barbell Training Essentials by Joe DeFranco
How To Train Pain-Free, Increase Strength, Burn Fat & Feel Amazing at ANY Age! - Official Website of Joe DeFranco & DeFranco's Gym!
DeFranco's Gym - It is always awesome to get these types of responses on the ReBuilt 2.0 program. This gentleman was beaten up and injured for the last few years, it inhibited
Joe DeFranco's Industrial Strength Show sur Apple Podcasts
Forever Strong: Training by Joe DeFranco in TrainHeroic
DeFranco's Gym - This Thursday on the #IndustrialStrengthShow. Stephanie McMahon - WWE!!!
✓ Jim Smith - Diesel Strength
Forever Strong: Training by Joe DeFranco in TrainHeroic
Legend321: Training by Joe DeFranco in TrainHeroic
Forever Strong: Training by Joe DeFranco in TrainHeroic
Shop Functional Fitness Training Programs and Coaching