Yoga Nova Studio takes a fresh and rewarding approach to holistic health - The Gauntlet

By Christie Melhorn, February 16 2018 —  Among those who favour explosive workouts, there’s an ironic trend of being lazy about stretching. After years of half-ass stretching after strenuous workouts, my hip flexors feel cemented in place and some days, my lower back seems like it’s about to pop off. To hit the reset button, […]

Yoga Nova Studio

Our Teachers Yoga Nova Studio

Our Teachers Yoga Nova Studio

Yoga Nova Studio

Yoga Nova Studio - Some moments are just too good. there are no words. Thank you to everyone who came out, modelled responsible social distancing and celebrated being alive today. Thank you

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Pricing Yoga Nova Studio

Yoga Nature - Best Yoga Studio - Hanwell, New Brunswick

Yoga Nature - Best Yoga Studio - Hanwell, New Brunswick

Yoga Nova Studio

Zentensity - The secret to earning a Black Belt in Life