Super-fit mum says women who want to be strong need to 'stop

Mum Shannon Collins, AKA The Gym Nurse on Instagram, is a nurse and nutrition coach. She recently shared her top tips for getting fit in your 40s – and there's no dieting involved

50 Best Single Mom Quotes

Workout - Daily Star

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

60-Minute Leg and Butt Workout For the Gym

Women's Guide To Building Muscle – Move With Us

I love my kids, but I don't like parenting—and I know I'm not

Ripped model, 76, flexes muscles as she invites fans to show off

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

40 Best Workout Clothes for Women 2024, According to Fitness

6 Best Wearable Breast Pumps of 2024 - Best Hands-Free Breast Pumps

Fit gran, 64, who attracts men half her age flaunts ripped body in

Shannon Collins's Instagram, Twitter & Facebook on IDCrawl

Weight Loss Success Stories: Inspiring Before & After Pics

Mom Rage: What It Feels Like and How It Can Affect Kids