Swan on the Ladder Barrel

The beauty of the Swan here is that it really helps you learn how to use your legs to help yourself create length and space in your backbend.

Cadillac, Chair & Barrels

Whole Pilates · Kansas City -THE LADDER BARREL – WHAT IT IS & WHY WE LOVE IT

Full Swan on the Ladder Barrel - Photo de Florblanca - Pilates

P1010148 – YANA PILATES PRO

Video: Ladder Barrel Swan Dive

Pilates trainer exercises on a pilates barrel. Body training, perfect body shape and posture correction opporno motor apparatus. Copy space Stock Photo - Alamy

MOMENTUM PILATES - 78 First Ave, Tauranga, Bay of Plenty, New

Pilates Squared London - The beautiful @louise_may_ executing Swan

The Gratz Ladder Barrel is the Apparatus of the Month… here is @alana.moves with swan

🔓Difficulty: Intermediate ⚙️Equipment Needed: Ladder Barrel 🔄Reps: 3-5x 🦢 Swan🦢 is the exercise that everyone likes