Saturday Sweat: Total Body Circuit - Achieve with Athena

Anyone looking to get their sweat on today? Well, here’s a little total body circuit for you. This one is designed to really get your heart rate up, as it has several plyometric exercises in it. I included a range of rep and time prescriptions so you can choose what best works for your fitness […]

Saturday Sweat: Total Body Circuit - Achieve with Athena

Weekly Workouts - Achieve with Athena

Saturday Sweat Session - 17 9 2022

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【YOKELE VIBRATION PLATFORM】 The solid ergonomic design shell and silent motor can provide you with powerful and safe vibration exercise. Four non-slip

Vibration Plate Exercise Machine - Full Body Workout Vibration Platform with Loop Bands & Remote Control for Home Fitness & Weight Loss & Muscle

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【YOKELE VIBRATION PLATFORM】 The solid ergonomic design shell and silent motor can provide you with powerful and safe vibration exercise. Four non-slip

Vibration Plate Exercise Machine - Full Body Workout Vibration Platform with Loop Bands & Remote Control for Home Fitness & Weight Loss & Muscle

Athena Steam Shower 2 Person, 59 x 36.6 x 88.6 WS-141

The Full Body sweat session you need to do this weekend