IT Band Syndrome is inflammation along the iliotibial band of your legs and can cause knee pain. This article explores how IT Band Syndrome feels like and ways to treat it.
Iliotibial Band Syndrome Florida Orthopaedic Institute
9 IT Band Stretches for Relief, According to Physical Therapists
Stop Foam Rolling Your IT Band!
IT Band Syndrome: Symptoms, Causes, and Treatment Exercises
ITB (Iliotibial band) Friction Syndrome - Range Physiotherapy
IT Band Jeff Galloway
Iliotibial (IT) band FAQ Ohio State Health & Discovery
IT Band Syndrome: Knee Pain Symptoms & Treatments
Iliotibial Band Syndrome Causes & Treatment – My FootDr
Iliotibial Band Syndrome - Knee - Conditions - Musculoskeletal - What We Treat