Ray of Sunshine - Kids Yoga 5-9yrs T1, 2024 - Palm Beach - Join us for a fun, interactive kids yoga class!
Children will learn about connections between our mind, body and breath in a fun way whilst building body awareness, confidence and self-esteem.
Yoga helps kids:
- Physically through building strength, balance, coordination and flexibility
- Emotionally through introducing breath awareness in a fun way to calm the body and mind
- Builds social skills and a sense of belonging with group activities and learning to interact with others
- Builds confidence trying new skills, body awareness and a positive self-image
9 week Term runs Wed 31 Jan - 27 Mar. Min numbers required to proceed.
Join us for a fun, interactive kids yoga class!
Children will learn about connections between our mind, body and breath in a fun way whilst building body awareness, confidence and self-esteem.
Yoga helps kids:
- Physically through building strength, balance, coordination and flexibility
- Emotionally through introducing breath awareness in a fun way to calm the body and mind
- Builds social skills and a sense of belonging with group activities and learning to interact with others
- Builds confidence trying new skills, body awareness and a positive self-image
9 week Term runs Wed 31 Jan - 27 Mar. Min numbers required to proceed.
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