TDEE and Macro Calculations for Pregnant or BreastFeeding Women

How to determine your TDEE and macros when you are pregnant or breastfeeding. This ensures that your macros are adequate for that new life you are nurturing.

Breastfeeding Nutrition – IIFYM Mommies & Fat Loss Macros

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TDEE and Macro Calculations for Pregnant or BreastFeeding Women

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Breastfeeding Nutrition – IIFYM Mommies & Fat Loss Macros