TOTAL BODY BARRE WORKOUT / NO EQUIPMENT

I'm back with another barre and pilates inspired class! This one is floor based so you will be needing a mat or soft surface! This one is a toughie for sure!

Carrie Wightman Fitness - Video Library

30-Minute Barre Workout At Home (Video)

Barre Workouts - Dragonfly Vitality Workouts

Barre Sculpt Specialty Class

Full Body Barre Workout Program for Weight Loss and Toning

Spring Outside Bodyweight Workout

Ballet Body Signature Bundle: Volumes 1-4 + Guide - Leah Sarago

Barre-less Barre! No Equipment Full Body Barre Workouts

I did a month of barre classes - here's what happened to my running