TRX, stands for Total Body Resistance and is a revolutionary method of leveraged bodyweight exercises used to develop power, strength, flexibility and core stability.
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Introducing: The New NCH
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NCH Wellness Centers
A new Monday TRX class starts this Monday, August 19th at 9:30 am at the Whitaker Wellness Center!!!
Melissa Wilson - Manager Group Exercise and Events - NCH Healthcare System
TRX Tactical Force Kit Trainer – Fitness Nutrition Equipement
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