TVA Leg Raise — Rehab Hero

TVA LEG RAISE The transverse abdominis leg raise exercise is used to engage the lower abdominal wall while stabilizing the pelvis and lumbar spine during a unilateral leg raise exercise. Start by lying down in a crook lying position. Place both of your hands along the front of your pelvis. Engage

TVA Leg Raise — Rehab Hero

TVA Leg Raise — Rehab Hero

TVA Leg Raise — Rehab Hero

TVA Leg Raise — Rehab Hero