BASI Pilates Teacher & Faculty on Instagram: “Here are some of my favourite @basipilates Mat Work exercises.…

BASI Pilates Mat Workout with Rael Isacowitz

BASI Pilates Teacher Training - Monterey, Ca.

BASI Pilates (@basipilates) • Instagram photos and videos

BASI Pilates Mat Workout with Rael Isacowitz

Here are some of my favorite small ball exercises to work all around your core ✨️ Try 10-12 of each and remember to do both sides whe

Mat Intensive • BASI™ Pilates

BASI Pilates (@basipilates) • Instagram photos and videos

BASI Pilates (@basipilates) • Instagram photos and videos

BASI Pilates (@basipilates) • Instagram photos and videos

Try these 10 Pilates Exercises to tone and tighten your core, abs, and legs. These are perfect to add to your other workouts or done on t

Advanced BASI Pilates Flow Mat series with Mira Hassan 3/3 - BASI Advanced Level Exercises

BASI Pilates on Instagram: Welcome to Matwork Monday. Here is to new beginnings and endless possibilities. Are you passionate about Pilates and interested in sharing your knowledge with others? At BASI, we