Teaser on the Reformer Long Box is one of the most difficult Teasers in the Pilates repertoire. In this post, we'll analyze why that is and offer tips to master the Teaser on the Reformer.
Reformer Classes
Your Reformer - Common Pilates mistakes - why you may not be
The Fit Physique Guide to Pilates Reformer: 5 Ab Exercises To Tone
Arms Pulling Straps and the One Spring Rule – by Brett Miller
Pilates Articles Pilates Encyclopedia Blog
Teaser on the Reformer Online Pilates Classes
Romana's cues: Pulling straps
The Book of Reformer: Chapter 3 — Westwood Pilates
Discover What is Reformer Pilates